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This gets recorded and David is alerted. Nobody is sitting here waiting, so it will not be instant.

Faster, if you already subscribe: text the number you have been talking to. CANCEL stops the billing. DELETE erases your data. STOP ends the messages. Those all work immediately and need no one to action them.

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This form does not sign you up for text messages. Leaving a number here lets us reply about whatever you have written; it is optional, and it does not enrol you in anything. Text messaging is a separate, optional choice made at fattyops.ai.

If you do subscribe to FattyOps text messages, you will receive coaching replies to the food, weight, and photos you text in, weigh-in reminders, and periodic progress summaries. No marketing or promotional messages are ever sent. Message frequency varies with how much you text. It is a conversation, so expect messages most days. Message and data rates may apply. Reply STOP to unsubscribe, HELP for help.

See our Terms of Service, Privacy Policy, and Consumer Health Data Policy. We never sell or share your mobile number.

We keep what you write here, and your number if you gave one, so we can work out what went wrong. Nothing else.